Even the darkest night will end and the sun will rise
Meet Lisa
I’m Lisa Sackellares, LCSW. I am a psychotherapist passionate about helping people reconnect with themselves and build healthier, more fulfilling relationships. My approach is grounded in curiosity, compassion, and collaboration—I believe that healing begins in the safety of connection.
I draw from several therapeutic modalities, including polyvagal theory, cognitive behavioral therapy (CBT), and attachment-based approaches. I am trained in Chi for Two, a mindful embodiment method that helps regulate nervous system functioning and heal multi-generational trauma. All of these methods allow me to tailor our work to your unique needs, whether you’re navigating anxiety, relationship challenges, life transitions, or a deeper desire for self-understanding.
My goal is to create a space where you feel truly seen, understood, and supported. Together, we’ll explore not only the challenges you face, but also the resilience and strengths you already carry within you, your unique star energy. Therapy is not just about “fixing problems”—it’s about fostering growth, cultivating self-compassion, and creating meaningful change in your life.
On a personal note, I know that growth is a lifelong journey. I strive to practice the same self-awareness, compassion, and openness I encourage in my clients. Outside of my work, you can often find me walking, playing pickleball, and spending time with family and friends.
In closing, it would be a privilege to provide space for you to reconnect with yourself, strengthen your relationships, and create a life that feels meaningful and authentic.